Seward County Community College is offering a Healthy Eating class from 6-6:50 p.m., Tuesdays, beginning Jan. 15 or 12:30-1:20 p.m., Thursday, beginning Jan. 17 .
The class will focus on eating habits and how to make changes to these habits if they are poor and will include outside activities, such as choosing healthy restaurants and making healthy decisions at the grocery store. Students will learn healthy ways to cook. Although this is not a weight-loss class, eating healthier may help you lose weight.
For information, call 620-417-1141 or or come by SCCC, 1801 N. Kansas, beginning Jan. 2.